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Bee's Blackberry Balsamic Vinegar

Before you jump to Bee's Blackberry Balsamic Vinegar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to bee's blackberry balsamic vinegar recipe. You can cook bee's blackberry balsamic vinegar using 4 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Bee's Blackberry Balsamic Vinegar:

Prepare 1 1/2 cup of Fresh blackberries - washed and dried.
Get 1/2 cup of Balsamic Vinegar.
Provide 1 dash of salt or sugar (optional).
Provide 1 of ****you can add whatever herbs, spices, and seasonings you like. I like to leave it as is, then season whatever I'm using with for a little more versatility..

Instructions to make Bee's Blackberry Balsamic Vinegar:

Place blackberries in glass or ceramic bowl and pour vinegar over berries..
Using the back of a large fork, smash down berries until small bits remain. (You can use whatever you have handy to squish the berries )..
Let sit for at least 45 minutes allowing the vinegar to break down (maturate) the blackberry flesh. The longer you let it sit the more the berries will infuse with the vinegar..
While it's infusing, go back periodically and smash berries against side of the bowl with back of fork to further continue the breaking down process of the berries..
When ready strain liquid through a fine sieve/stainer to remove seeds..
Mixture will be slightly thickened, use a bowl or tall glass to help push mixture through strainer. Gather mixture together and repeat straining process, pressing down firmly on glass or bowl, so you really get all the sweet blackberry pulp. Continue until a slightly dried, seedy mass remains, discard..
Pour the flavored vinegar into a bottle or jar with a lid (if using salt or seasoning, add now cover and shake to combine). Keep sealed and refrigerated. Yields about 1 cup..
**** Some seasoning suggestions.
Mix with Italian herb blend and toss with olive oil for a fruity vinaigrette.
Add dill, salt and pepper for veggies, chicken or fish.
Add ground coriander, cardamon, and/or allspice or even cumin for a bit more intense flavor.
Be creative!!! Have fun!!!! Enjoy!!!.
NOTE*** blackberries can stain be sure to protect clothing, linens etc, you may also want to wear gloves or use a tall glass when pressing so as not to ruin your manicure ;).

Sweet and tangy salad dressing made with fresh blackberries and balsamic vinegar. Great on this salad of fresh spring greens, dried cranberries, pistachios, and goat cheese! Our Blackberry Balsamic Vinegar starts with fresh blackberries grown on our organic farm. This is a true California balsamic. We have developed a rich smooth finish to this modern day balsamic.

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