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Aloo Matar Tikki Chole Chaat

Before you jump to Aloo Matar Tikki Chole Chaat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to aloo matar tikki chole chaat recipe. You can cook aloo matar tikki chole chaat using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Aloo Matar Tikki Chole Chaat:

Use 4 of boiled and mashed potatoes.
Prepare 2 tbsp of arrowroot powder.
Prepare 2 tbsp of finely chopped coriander.
Use 1 cup of boiled and mashed green peas.
Get 1 of boiled and mashed potato.
Prepare to taste of Salt.
Prepare 1 bowl of ready chole.
Provide 1 cup of well blended curd with salt and sugar.
Provide 1 tsp of red chilli powder.
Take 1 tsp of jeera powder.
You need some of sev for garnishing.
Use Some of chopped coriander for garnishing.
Use 1 tbsp of green chutney.
Get 1 tbsp of tamarind chutney.
Prepare 1/4 cup of colourful boondis.

Instructions to make Aloo Matar Tikki Chole Chaat:

In a mixing bowl combine together mashed boiled potatoes, arrowroot powder, coriander and salt.
Mix them.well, in another bowl take 1 mashed potato, mashed green peas and salt, mix them well too. Now make a ball from the potato mixture, flatten it and place the peas mixture ball in the center.
And seal it properly from all the sides and give the shape of a tikki, in this way prepare another tikki also. Make one tikki with the peas mixture itself. Heat ghee in a pan and place the tikkis, cook them on low heat, until becomes light brown from both the sides.
When they are cooked nicely then place one tikki in a plate, cut the tikki with spoon, not fully.
First pour some curd on the tikki, then put ready chole on top, then again pour some curd on top.
Then garnish with green chutney, tamarind chutney, red chilli powder, jeera powder, sev, colourful boondis and coriander, serve immediately for good taste..
You can also serve like this, place a tikki and garnish with little curd, green chutney and tamarind chutney.

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