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Recipe of Homemade Herby cauliflower rice

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Herby cauliflower rice

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We hope you got insight from reading it, now let's go back to herby cauliflower rice recipe. To make herby cauliflower rice you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Herby cauliflower rice:

  1. Use 2 of cauliflower florets.
  2. Take 250 g of red kidney beans.
  3. Use 3 tablespoons of olive oil.
  4. Get to taste of Salt.
  5. Take to taste of Dried mixed herbs.
  6. Provide 1/4 cup of cooked peas.
  7. Provide 1/4 cup of chopped spring onion.

Instructions to make Herby cauliflower rice:

  1. Cook the kidney beans, drain the water and set aside.
  2. Cut the florets into pieces small enough to grate.
  3. Put into a food processor on pulse. If you don't have one like me, grate each piece..
  4. In a large pan, add the oil and then the cauliflower and mix together until all the cauliflower is fried. Do not add water because while it fries, it releases water that will cook off anyways. Add salt to taste.
  5. Then add the kidney beans, peas and spring onion. Keep on a low heat and fold over until it's cooked. Serve when ready to eat..

Cauliflower "rice" is simply cauliflower that has been grated or chopped into rice-like pieces. The texture is similar to rice, and it goes almost unnoticed when you cook it with other flavors. Cauliflower Rice saves calories and makes you full! Let's be clear: cauliflower does not magically turn into rice when you grate it, so don't expect this to taste like rice. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.

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