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Tomato Basil and Garlic Soup

Before you jump to Tomato Basil and Garlic Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to tomato basil and garlic soup recipe. You can have tomato basil and garlic soup using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato Basil and Garlic Soup:

Provide 4 of Ripe red tomatoes ,medium sized, chopped.
Provide 5 cloves of Crushed garlic.
Use 4 cups of Water or vegetable stock.
Get 1 tsp of Olive oil.
Provide 1 tsp of Black peppers crushed.
Provide 1 tsp of Paprika.
Take 1+1/2 tsp of dry basil leaves.
Prepare 1/2 tsp of Mixed herbs.
Provide to taste of Salt.
Get 1/2 tsp of Sugar.

Instructions to make Tomato Basil and Garlic Soup:

Heat a soup pot or deep pan. Add olive oil. When it heats, add crushed garlic and saute till it gets crisp..
Then add tomatoes, black pepper, mixed herbs and saute well. Add 1/2 tsp salt and sugar and keep mixing and cooking on medium flame till tomatoes are a bit soft..
Then add 1 cup stock or hot water, cover and cook for 5 to 8 minutes or till tomatoes are very soft and mashed..
Then switch off the flame and add basil, remaining herbs and cool till warm..
Then put the mixture in blender and make a smooth paste. You can strain the soup if desired. Again add rest of stock/ water and keep to boil on low flame. Adjust the flavours as per your liking..
As it reaches one boil, switch off flame and pour in soup bowls. Garnish with fresh herbs and serve piping hot with sandwiches or any other side dish. Enjoy..

Made with simple ingredients like tomatoes, olive oil, garlic, onions, and basil, you know exactly what you're eating when you enjoy a big bowl of this delicious garden-fresh tomato soup. And unlike canned soup, there are no sneaky. This fresh and healthy Tomato & Basil Soup recipe is so flavoursome. It relies on seasonal ingredients such as plum tomatoes, fresh basil, and thyme. It's thick and rich with amazing Add the onions, garlic, red pepper flakes, and a pinch of salt.

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